Posts In: yoga at home

NEWS! Online Yoga

March 25, 2020
woman at home practicing yoga

I hope that everyone is doing well during the COVID-19 outbreak.

I want to continue to provide our community with the best tools to cope during this time. We ALL need yoga and meditation now more than ever!

So, even though we cannot meet at the studio, I will be providing virtual online yoga classes. That is 3 new classes per week with your monthly membership. Classes will build up over time, so the longer you are a member, the more classes you will have at your disposal.

What will the classes be like?

Classes will be 20 – 40 minutes in duration. They will include all different styles of yoga: Power Hatha, Gentle, and Yin. Plus guided meditations!

You can view the classes on your phone, tablet, computer, or TV.

What do I need to participate?

All you need is a space to practice! You can practice on a yoga mat or a rug. This is the best part about yoga: all you really need is yourself.

If you have any blocks, pillow or blankets, keep them nearby!

How do I sign up?

You can sign up HERE

Enter your information and start your FREE 7 – day trial! After that it is $18 / month

screen shot online yoga for shanti yoga online classes

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